Rachael Berringer

Family Therapy & Counseling

Therapy rooted in neuroscience and connection

Healing begins when your nervous system feels safe. We help individuals, couples, children, and families understand themselves, regulate their nervous systems, and reconnect with each other. Using neuroaffirming, person-centered therapy grounded in neuroscience, empathy, and authenticity, we guide you toward calmer parenting, healthier relationships, and a deeper sense of inner steadiness. So you can feel settled, seen, and connected.

Begin Your Journey
Rachael Berringer

About Rachael

Rachael Berringer is a Licensed Family and Child Therapist and Registered Play Therapist (RPT) with over 20 years of experience supporting children and families across both school-based and private practice settings.

She is the founder of Gleam Together, a practice built on the belief that meaningful healing happens when children feel seen, families feel supported, and relationships are treated as central to growth.

Learn more about Rachael

How I Can Help

We offer neuroaffirming, person-centered therapy and support services for children, individuals, couples, and families — grounded in neuroscience, empathy, and authenticity.

01

Child Therapy

Evidence-based and experiential approaches including Play Therapy, CBT, DIR, EMDR, and DBT to help children process emotions and build self-regulation skills.

02

School Solutions

Empowering parents to advocate for their children through IEPs, 504 plans, school meetings, observations, and collaborative support.

03

Individual Therapy

Helping individuals heal through Nervous System Healing, CBT, ACT, EMDR, and DBT — looking beneath the surface to understand what your brain and body are communicating.

04

ADHD Coaching

Custom parenting strategies and support for emotional regulation, focus, and executive functioning — tailored to your child's unique profile and strengths.

05

Family Therapy

Improving communication, solving conflicts, and strengthening relationships in a safe space where everyone feels heard and understood.

06

Couples Therapy

Understanding the stories partners bring into their relationships — improving communication, empathy, and emotional connection to build trust and intimacy.

Our Approach

We create a safe, supportive space where children and families can explore, heal, and grow. Our work draws from a wide variety of modalities and is grounded in these guiding principles:

Neuroaffirming

We honor each person’s unique neurology, bringing a compassionate, strengths-based perspective that supports children and adults exactly where they are.

Person-Centered

Every child is unique, and so is their treatment plan. We look beneath the surface to understand what your brain and body are communicating.

Evidence-Based

Our approach integrates well-established techniques like CBT, DBT, EMDR, play therapy, and more — adapted to fit each client’s needs.

Family-Centered

Lasting change occurs when the entire family system is supported and aligned. We partner closely with parents, caregivers, and families.

Therapeutic approach

Client Experiences

"Rachael helped our family find our way back to each other after years of conflict. Her compassionate guidance gave us the tools to communicate effectively and rebuild trust."

— The Johnson Family

"I was skeptical about therapy, but Rachael's approach made me feel comfortable from the first session. She created a space where our whole family felt heard and respected."

— Maria L.

"Working with Rachael helped us navigate a difficult transition period with our teenagers. She gave us practical strategies that actually worked for our family dynamics."

— Tom and Sarah

Let's Connect

Ready to take the first step? I offer a complimentary 15-minute phone consultation to discuss your needs and determine if we're a good fit for working together.

Serving New Jersey

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